October 11, 2019

Okay so back in Sydney, I trained a lot of people, estimated to be aprox around 600+ people, 6 days and about 37 classes per week. I trained in a lot of gyms and get sent a lot of memes (generally about burpees and that hidden camera kinda one with the guy head-butting...

October 11, 2019

Kettle bell swings, heavy dead lifts, a lot of burpees, sled pushes and box jumps...that was my training.

Over the years little things started to wear down, my knees being a big one. That really pushed me back, it affected my dancing and training. When it was bad I reme...

October 11, 2019

In 2012 the Neo Noir name was born. 

In 2015 NN transformed into a Personal Training company was born.

14th October 2018, we start the exciting expansion......

We started working on Neo Noir back in late 2018. We started with our design concept, talking to many...

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